How to Lose Weight at Home Without Exercise: Your Ultimate Guide

This comprehensive guide will show you how to lose weight at home without exercise, focusing on the single most important factor: your diet.
The Gut-Health Secret in Your Thali: How Fermented Indian Foods & Millets Support Your Microbiome

Have you ever wondered why your grandmother always insisted on a spoonful of dahi with lunch or why fermented batters for idli and dosa have been a staple for centuries? It wasn’t just about taste or tradition; it was a deeply intuitive knowledge of the science of gut health.
Fit with Mohit Honored with Alumni Award at Skill Circle Gala 2025 – A Milestone in Chandigarh’s Wellness Industry

When you believe in your purpose, work relentlessly, and stay true to your values — the world takes notice. That’s exactly what happened at the Skill Circle Convocation Gala 2025 in Chandigarh, where Fit with Mohit was honored with the Alumni Award for excellence in building a transformative health and wellness startup.