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Health and Fitness

MAKE WEIGHT LOSS FUN, PERMANENT & NATURAL

Achieve long-term wellness through simple, powerful, and holistic changes in your nutrition and eating habits. Take your Health and fitness to the next level

OUR HEALTH & FITNESS SERVICES

Diet Plans

get your meal plans according to your lifestyle and goals.

online workout

get your workout plans according to your needs and goals

Personal Training

get your personal coach for better assistance and 1-1 sessions

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Health and Fitness

High Protein muesli bowl

A very healthy breakfast to kickstart your day. Join us now to get more such delicious meals. 

Lentils and sourdough bread

A great meal with the power packed nutrients for a healthy lunch. Join us now to get more such delicious meals. 

Grilled Chicken, Brown rice

It is a top quality A grade lunch meal with all essential amino acids. Join us now to get more such delicious meals.  

Whole wheat pasta

We don’t make you starve to satisfy your cravings; we give you the best diet possible in an enjoyable way. Join us now to get more such delicious meals. 

WHY TO CHOOSE OVER OTHER BRANDS

ETHICS

  • No marketing gimmicks
  • No false promises or guarantees.
  • Where you don’t feel like being on a ‘diet’
  • Maintenance plan included in every program
  • Family friendly

APPROACH

  • Personalized, non-restrictive diet & lifestyle plans
  • No exotic items of supplements, only homely food
  • Holistic approach, focus on lifestyle change
  • Improve your health. No ‘dieting’
  • Focus on nutrition, no calories counts

CLIENT CARE

  • Get treated as a family. Form a 2-way relationship
  • Dedicated mentor, regular coaching & support
  • Weekly scheduled feedback sessions
  • WhatsApp assistance and phone calling
  • Video Calling sessions for better guidance

Benifits Of Joining

Learn how to stay fit for life with smart eating habits and long-term health strategies—no more yo-yo dieting!

Fast Results

See visible changes in just weeks with our science-backed diet plans. No crash diets—just sustainable, effective weight loss.

Custom Diet

Your body is unique, and so is our approach. Get a diet plan tailored to your goals, lifestyle, and food preferences.

No Gym Needed

Achieve your dream body without stepping into a gym. Our diet-focused approach ensures results from the comfort of your home.

More Energy

Feel more energetic throughout the day while your metabolism works faster to burn fat—even when you’re resting.

Expert guidance

Work directly with Mohit Verma, a professional fitness coach with years of experience in body transformation.

Science-Based

Our approach is rooted in nutrition science, ensuring that every meal you eat contributes to a leaner, healthier body.

No Starvation

Enjoy delicious meals without feeling hungry. We teach you how to eat smarter, not less, for long-term success.

Lifetime Benefits

Build sustainable habits that keep you fit forever. Our plans teach you how to maintain your weight, eat right, and stay healthy for life—no more endless dieting!

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Health and Fitness

Still thinking about joining Fit with Mohit? Don’t waste time—take the first step towards your transformation today! Achieve your Health and Fitness Goals

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FAQs (Have Questions? We’ve Got Answers!)

Who is Fit with Mohit for?

Fit with Mohit is for anyone looking to lose weight, improve their diet, and achieve a healthier lifestyle. Whether you’re a beginner or have tried multiple diets before, our expert diet consultations are designed to help you reach your fitness goals sustainably.

Do I need to go to the gym to follow your diet plans?

No, our diet plans are designed to work with or without a gym. You can achieve great results through proper nutrition alone. However, if you do exercise, we can customize the plan to support your workout routine.

How does the 101 Weight Loss Diet Consultation Program work?

Once you sign up, you’ll receive a personalized diet plan tailored to your body type, lifestyle, and fitness goals. You’ll also get expert guidance on food choices, portion sizes, and meal timing to ensure the best results.

Can I follow your diet plans if I am vegetarian?

Yes! Our plans cater to all dietary preferences, including vegetarian and egg-based diets. We ensure that you get enough protein and nutrients to support weight loss and overall health.

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Health and Fitness